I spent most of my morning watching Surviving RKelly.. and it was gut wrenching.. scary, sad, crazy but oddly familiar. If you’ve ever gone through any type of abuse, you’ll learn that although different, all abuse is very much the same. The Stockholm syndrome, the trauma, the nightmares, the isolation.. how it starts off as a love story but turns into a fight for your life..one of the victims made a comment about how us women are taught to help, save and to be everything strong but we can never be weak.. 💡💡💡we go through so much but have we ever been taught how to heal?.. nope just to keep moving. I encourage you to talk to someone.. vent, take up a hobby...stop surviving and start LIVING...But you can only do that by healing. #survivethenlive #abusesurvivor #notallabuseisphysical #lifecoachforwomen #dontgoback #healthyself #therapyisdope #browngirlhealed
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