Don’t let social distancing trigger you

For those who struggle with mental health or addiction, don’t let social distancing or the stress and anxiety of these uncertain times bully you. Everything probably feels like a trigger, but You’re stronger than you think. If you’re struggling please reach out, let’s talk through this and connect with local help. Substance Abuse and Mental Health National Helpline – 1-800-662-HELP (4357)) #emotionaltriggers #strugglebutneverquit #recoveryjourney #letsheal #browngirlbloggers #browngirlhealed