Be Anxious for Nothing.. 🛑

🤯🤯🤯 High functioning anxiety is a real thing. You may not even realize that your anxiousness is an issue but it can be a big deal. Anxiety is obsessive, consuming and persistent... worrying and over thinking about things that 9/10 aren’t going to happen. Find an out.. color, exercise, journal, watch something funny... remember battling any sort of mental illness is an everyday battle and an everyday practice. It can be beat. #mentalhealthawareness #learntosayno #peoplepleaserproblems #anxietysupport #selfcare #stressmanagement #browngirlbloggers #browngirlhealed